什么是青少年抑郁症？

　　so what is juvenile depression

　　青少年抑郁症是一种十分严重的精神性疾病，它可以导致青少年长时间感到悲伤与无助。它不但影响了青少年的想法，感受，行为，还引起了一些关于情绪以及生理上的疾病。

　　如果我告诉你，在你的身边就有很多不幸的青少年得了忧郁症。他们经常通过不去与别人对话，不与你有眼神交流，不与你一起吃饭来保护自己。我很想告诉你，请千万不要用“奇怪”来形容他们，不要和他们可以保持距离，更不要故意孤立他们。请不要带有有色眼镜，我们都是一样的，只不过这些青少年一不小心掉进了迷茫的深渊我们所要做的是去开导他们，保护他们，让他们看到世界的温暖与美好。

　　也许一个人的力量有限，但我希望从今天起，可以有越来越多的人和我一起来关注他们。这段路程路且艰辛，但请相信，只要心中有爱，就可以战胜任何恶魔。(作者：于子涵）

英文：

　　Juvenile depression is a serious mental health problem that causes a persistent feeling of sadness. It affects how a teenager thinks, feels and behaves, and it can cause emotional, functional and physical problems.

　　So, if I tell you that these suffering teenagers are living right among us. They are trying to protect themselves, by not to strike a conversation with you, by avoiding eye contact with you, by not to join any groups in having lunch. Please, I am asking you, to not to use the word “ strange” to describe them, to not to keep too much of your distance from them, or even, to isolate them. Please, please not to judge them with colored spectacles, and could you please, maybe next time, if I’m not asking too much, to offer to sit with him or her during lunch, maybe talk to them about things happened in school, to ask if they need help during presentation, and more importantly, to tell them, or maybe guiding them in believing that the world is gentle and embracing, that everything on the planet all has their purpose of life, please don’t let any distraction steer you off the road, to not to forget they are constantly and unconditionally loved and needed by their parents, their friends. We all need them to stay in our life.

　　One person’s power is limited. But I hope today, if I could just successful caught your attention to start noticing them, which would be enough. This journey is long and difficult, but please, let’s start small, let’s start by saying hello to those people. Let’s help them to see that they can have a bright future